Fitspo for a strong and healthy body

motiveweight:

Lifting weights = more muscle = increased metabolism = weight loss


Posted on Sunday, October 14th at 05:00PM with 2,706 notes
via: motiveweight , source: motiveweight

tagged as: fit, fitspo, fit tip, weight, workout, metabolism, tip, weight lifting, exercise, motivation, truth, inspiration, fitblr, healthy, diet, handle, amazing, motiva, fitness,
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    It is actually the best thing you can do for yourself.
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